April 23, 2025
Wellness Wednesday – Pilates at SAB
For this month’s #WellnessWednesday, we’re shining a light on Pilates – the history of the method as well as its history as part of the
April 23, 2025
For this month’s #WellnessWednesday, we’re shining a light on Pilates – the history of the method as well as its history as part of the
April 18, 2025
SAB’s lecture demonstration program began over a decade ago and mirrored a format that existed years before as part of New York City Ballet’s education
April 17, 2025
Watch as our team of strength and conditioning instructors explain how they tailor their classes to meet our students’ individual needs, teaching them how to maximize their potential and prevent injuries, while preparing them to take on any movement with more strength and efficiency.
March 19, 2025
At SAB, we’re committed to providing the best resources for our students to grow and achieve their goals beyond the studio. Our dedicated team of
March 13, 2025
February's SAB Ball, a highly anticipated annual highlight, delivered an evening of captivating artistry and community celebration.
March 11, 2025
Watch as our advanced students answer some of the most frequently asked questions about life as an SAB student!
February 13, 2025
In anticipation of Valentine's Day, we polled our advanced division students to see what they considered to be the most romantic ballets of all time.
February 11, 2025
Take a look at some stats that defined our 2025 Summer Auditions.
February 6, 2025
In celebration of Black History Month, we’re highlighting the extraordinary contributions of Black dancers across generations. Their artistry, innovation, and resilience have paved the way