Since our founding in 1934
SAB has trained more dancers for careers in professional ballet than any other US school. Alumni comprise more than 95% of New York City Ballet and fill the ranks of companies across the US and around the world. SAB is the future of classical ballet.
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Artistry and excellence are found in the details and the small moments in between the big ones. Here`s your weekly reminder to trust the process and keep going! #WednesdayWisdom
📷: @rosalieoconnorphotography
#SchoolofAmericanBallet #SABWinterTerm #ballet #pointe #dance #SABStudioLife #pointeshoes

It’s opening night of New York City Ballet’s 2025 fall performances and we’re wishing all our alumni, faculty, and apprentices a wonderful season!
#Repost @nycballet
2025 FALL — WE EXIST IN TIME // Our 2025–26 Season features 22 programs, 4 world premieres, 2 NYCB premieres, and 320 curtain calls... and it all begins this fall.
Reserve tickets now for 2025 Fall performances. Head to the #linkinbio to learn more and purchase tickets.
See you in no time...
#nycb #nycballet #newyorkcityballet

We`re just one week into the new Winter Term, and we simply can`t stop replaying the memories of our students` reactions to our brand-new Artistic Health and Wellness Student Center! Have a look for yourself and you`ll see what we mean... Happy Monday!
@aesha_ash @presenttensefitness @balanced_body @bodybewellpilates @veronacarpenter #SABWellness #SchoolofAmericanBallet #ballet #dance #strength #conditioning #fitness #balletworkout #wellness #balletdancers #ballethealth #conditioningfordancers #danceconditioning #dancerwellness #dancerhealth #fitnessmotivation #balletfit #fitlife #workout #healthylifestyle, #fitspo

In addition to our intermediate and advanced divisions, our upper children`s division levels also returned to our studios this week and have started the year strong! These dancers are at a pivotal moment in their training, and their energy and enthusiasm as they begin their classes this week is truly inspiring!
📷: @rosalieoconnorphotography
#SchoolofAmericanBallet #SABWinterTerm #ballet #pointe #dance #SABStudioLife #pointeshoes

We`re just a few days into the new Winter Term, but we`re already settling back into our daily class routine. It`s such a gift to be able to watch our students do what they love and chase their dreams!
#SchoolofAmericanBallet #SABWinterTerm #ballet #pointe #dance #SABStudioLife #pointeshoes

It`s the first day of the 2025-2026 SAB Winter Term and we are beyond excited for the year ahead, especially because after months of planning and construction, today we unveiled a transformative new resource for our advanced and intermediate students: SAB’s Artistic Health and Wellness Student Center! Swipe through to see some snapshots of the space and our students` reactions after today`s ribbon cutting!
The Center features a dedicated strength and conditioning studio, a fully equipped Pilates studio, two private physical therapy treatment rooms, a welcoming student commons, offices for SAB’s nutrition and counseling professionals, and more.
Perhaps most significantly, the Center represents a major step forward in our ability to support the whole dancer. Students will benefit from expanded access to physical training, nutrition guidance, and mental health services. Planned program enhancements include open coaching hours with strength and conditioning staff, more than four times the number of weekly physical therapy treatment hours, expanded Pilates studio hours, and daily floor barre classes.
With the launch of this new space and expanded programming, SAB is proud to provide state-of-the-art resources to meet the physical demands of rigorous ballet training and to empower our students to achieve their ambitious artistic goals.
It`s going to be a great year!
#SABWellness #SchoolofAmericanBallet #ballet #dance #strength #conditioning #fitness #balletworkout #wellness #balletdancers #ballethealth #conditioningfordancers #danceconditioning #dancerwellness #dancerhealth #fitnessmotivation #balletfit #fitlife #workout #healthylifestyle, #fitspo @aesha_ash @jonathanstafford_nycb @balanced_body @bodybewellpilates

With our first day of classes for the 2025-2026 Winter Term right around the corner, we`re keeping up a tradition where we ask students from our most recent Capstone class to pass on some words of advice for our current students. Watch as they provide encouragement, tips, and wisdom that can apply to everyone as we begin a new school year!
#SchoolofAmericanBallet #SABWinterTerm #ballet #pointe #dance #SABStudioLife #pointeshoes

We are buzzing with the anticipation for the 2025-2026 Winter Term to begin and our students to return to the studios next week! Who else is looking forward to the new school year?
#SchoolofAmericanBallet #SABWinterTerm #ballet #pointe #dance #SABStudioLife #pointeshoes
